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I've Got The Modeling Shakes......

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  • Member since
    May 2015
Posted by Griffin25 on Sunday, October 15, 2017 10:50 AM

 When I bear down and really concentrate on a hard to fit part or a really intracit paint job I get shaky right at the most critical time. I suffer from task specific Focal Dystonia in my right hand. It sucks. Perhaps you have a touch of that. Stress makes it much worse. I had to quit playing golf and get by in tennis with a rediculously extreme western grip. I actually have an appointment to go see someone in the next couple weeks. It only took me 25 years this is the first time I'm actually going to do something about it. I read that Parkinson medications or even Botox is a treatment. We'll see. Google  focal dystonia. Get a second opinion for sure.

 

 

Griffin

  • Member since
    March 2017
  • From: Mid Michigan
Posted by shamoo on Sunday, October 15, 2017 10:25 AM

I'm 53 as well and I find the same thing.  Doctor says my problem is mostly the Albuterol I have to use for my COPD.  Besides resting my hands as described above,  I have found that using a breathing technique I was taught in therapy called "pursed lip breathing."  This is basically inhaling calmly through the nose, then exhaling through the mouth with your lips tightly pursed as if whistling, so you can actually feel some back pressure in your chest.  Try to take at least twice as long to exhale as it took to inhale, but the longer the better.  I use this to control shortness of breath, and seems to help calm my shaky fingers down before I start painting, etc..  Might be worth a try, anyway.

  • Member since
    May 2013
  • From: Indiana, USA
Posted by Greg on Sunday, October 15, 2017 9:48 AM

Yes to about everything said above.

Plus I'd like to add that I fine mine starts when I've been "working" perhaps a bit too long and almost too focused. And, as you say, it's always something small and finicky.

My 2 cents is to walk away for a bit, get away from the bench.

It is nice to know I'm not the only one.

  • Member since
    December 2015
  • From: providence ,r.i.
Posted by templar1099 on Sunday, October 15, 2017 5:33 AM

stikpusher
Also deep slow breathing can reduce the shaking as well.


Extend this process to all things. Master your breath and you master your mind,the body will follow.

"le plaisir delicieux et toujours nouveau d'une occupation inutile"

  • Member since
    July 2004
  • From: Sonora Desert
Posted by stikpusher on Saturday, October 14, 2017 11:57 PM

It made sense to me

 

F is for FIRE, That burns down the whole town!

U is for URANIUM... BOMBS!

N is for NO SURVIVORS...

       - Plankton

LSM

 

  • Member since
    September 2012
Posted by GMorrison on Saturday, October 14, 2017 11:46 PM

We all shoot, right?

To me, it's the same. At least when I have my M14 out at 100 yards or the 7mm bolt rifle.

Look, relax, exhale, fire. Old friend of mine, Gunny; taught me to remember the shot. One max every minute. Sit there and think about it.

I find that I control the shakes best when I know what I want to do ahead of time.

I model incredibly slowly, but I trust my action ahead of time.

I know that makes no sense.

 

 

 Modeling is an excuse to buy books.

 

  • Member since
    July 2004
  • From: Sonora Desert
Posted by stikpusher on Saturday, October 14, 2017 10:58 PM

I am something of a coffee fiend at times, and when I have more than I should before a bench session, the shakes show up. I counter them by placing my hand against the work bench or some other non moving surface to steady my control.

Also deep slow breathing can reduce the shaking as well. 

 

F is for FIRE, That burns down the whole town!

U is for URANIUM... BOMBS!

N is for NO SURVIVORS...

       - Plankton

LSM

 

  • Member since
    July 2012
  • From: Douglas AZ
Posted by littletimmy on Saturday, October 14, 2017 10:50 PM

I'm right handed so obviosly that's the "painting hand"

What I do is extend my pinky and rest it on the workbench. It helps.

I'm also a  smoker (I know... I know.... I have been cutting back lately. I'm down to 6 or 7 a day.  Unless I'm in a bar...... then I smoke a pack in an hour...... and come home with my  vocal cord's feeling like hamburger!) So sometimes when I'm about to paint i smoke to lessen the hand tremmer's.

I DO NOT RECOMMEND  A N Y B O D Y  STARTING SMOKING JUST TO EASE HAND TREMBLING !!!!!    ( or for any other reason !!! )

Trembling DOES come in handy for wethering ( just load up the brush with Rust and "twitch" away!

 Dont worry about the thumbprint, paint it Rust , and call it "Battle Damage"

  • Member since
    March 2005
  • From: Lancaster, South Carolina
I've Got The Modeling Shakes......
Posted by Devil Dawg on Saturday, October 14, 2017 10:32 PM

How many of you out there in modeling land shake quite a bit when you attempt something that involves small, tiny parts, or try to brush-paint a small area? I'm getting to where I shake more than I think I should when doing these things, but the doc says it ain't anything to worry about (my opinion is different).

Anyways, what do y'all do to overcome this? I try to rest my holding hand (usually my left hand) against something immovable while using my right hand to manipulate whatever it is I'm using (paint brush; the other part to be attached; applying glue; etc...), and resting the right hand against something steady, too, while doing whatever it is that I'm doing. But, it's reaching the point where this isn't working so well, either. I'm only 53, and I shouldn't be shaking this much (again, my opinion). Luckily, my job hasn't begun to suffer from this.......yet.

Gary

 

Devil Dawg

On The Bench: Tamiya 1/32nd Mitsubishi A6M5 Model 52 Zeke For Japanese Group Build

Build one at a time? Hah! That'll be the day!!

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