My . If you try them out in the store before buying, whatever one works for you is the best. One other item will help. Your lighting. I have a 4' shop light mounted 18" above the bench with 2-4' LED daylight bulbs. That might be too bright for some and not enough for others but it's just right for me. I also use an optivisor with 3 lens. Sometimes I use a pair of drugstore 2x glasses or a swing out light with a magnifier and light depending on how my eyes are on any given day. So, the moral of this is "Whatever works for you".
Jim