I'm building the motorised version.
I can't help with modelmaster numbers, but I can convert to Humbrol if thats any help?
Dk Green is Humbrol #75
Lt Grey is Humbrol#64
The blue is a mix of Tamiya metallic blue & clear green. I believe the same colour is used in F-14's interiors?, at least ,it must be close.
After priming in white, I sprayed mine with an acrylic silver car paint, painted the green & grey over that & gave it a light sanding with micromesh after a day or so.
I have to say it's come out nicely worn and ratty, just the effect I wanted, and no messing about with salt. (I don't airbrush, so that wouldn't work for me)