I know what kind of pain you are all talking about, I've had inflammatory rheumatoid arthritis since the mid 70's , at first it was like growing pains but rapidly progressed to the incredible gut wrenching series of pain in my shoulders, hands, almost every joint...down to my toes, bringing tears there was so much pain, all the while I've been working climbing ladders, pulling and pushing various types of machines and working on pumps, and eating sometimes 12 to 20 ibuprofen tablets a day up to 3 years ago, which after having had enough pain and lost 80 % sick time disability retirement was my goal, but seeing an arthritis specialist he gave me a cancer drug which helps reduce the swelling of the joints and reduce the pain, I've been on methotrexate for 3 years now, once a week injection and I now have no more pain, of course I am very careful of what I lift, if I have a box of heavy machine bolts that needs to be put onto shelves I open the box and place them several at a time, If any of you gentlemen are suffering with arthritis by all means see a specialist and request this methotrexate, I'm 62 and I haven't felt this good since I was in my 20's please do yourself a favor and check into this, I wish it was around when this dreaded disease started...I'm looking forward to building some ships, and thanks to this medicine they WILL get built. Karl
PS. As we all do sometimes I may over do some work, that's when I take a few alleve tablets, this does work, if I feel a twinge say in my shoulder a kind of hesitation in the joint then that signals I over did too much cutting tree limbs....
photograph what intrests you today.....because tomorrow it may not exist.