I use a Harbor Freight regulator with gauge. It is standard air hose fittings. Used to be about 10 bux. Don't know what they run now. Use a set of quick disconnects out and into hose reducer. Gauge on the unit was 180 PSI full scale but I replaced it with a 30 PSI one off of Amazon Most of the fittings are typical big box hardware items
Lowes and Home Despot may have a similar unit