I really think it depends on your preference and your setup. Some filters will really reduce the actual airflow. Also, your exhaust hose can dramatically affect the rate at which air in the booth is changing. What a fan is rated at and what actually happens in your setup are two different things. Personally, I have 3 fans all rated at 80cfm in my booth. This is *ok* when I'm doing lower-pressure airbrushing, but quickly becomes underpowered when I'm doing spray can painting. Other people may have different preferences and acceptance. I'm more in favor of getting a bigger fan and then putting a control on it so you can adjust the airflow a bit. I just bough a 400+cfm fan and am looking forward to the improvement in airflow it will surely give.
I also am planning on trying out some of the two-part auto paints and you definitely want good ventilation for those things.
Bottom-line: if it works for you, then be happy and focus on building rather than wondering if your paint-booth is setup correctly...
Good luck to everyone building a new setup! Please post the results you get!
M.