Cryptic - better than those for cleaning the 155 is lacquer thinner or mineral spirits... you can get them at the hardware store for about $4 a quart. If you don't feel safe spraying these regular thinner works..
here's a good link to cleaning an airbrush, it helps if you have more than one paint cup or bottle to do it quick...
http://www.finescale.com/fsm/community/forum/topic.asp?page=-1&TOPIC_ID=44903&REPLY_ID=454011#454011
as far as how long I'll let paint sit in my airbrush before cleaning it out I would give it about 15 minutes for enamel maybe 10 for acrylics before deciding to clean it. sometimes I will put some of that glad press and seal over the color cup between spraying to help keep it from drying, before spraying I will let a good shot of it out onto a paper towel to clear andy thick paint out for spraying...