Not used to flicker, but this method is pretty easy after playing with it for a few:
I clicked on a couple of your links and it took me to flicker
I clicked on the share 'swoosh arrow' in the lower right
A window pops up with 3 tabs. Click on bbcode and copy the entire string.
Paste the sting directly in your post.
ddd by Jason Stoots, on Flickr
aaa by Jason Stoots, on Flickr